Simple ways to quickly increase dick

To quickly and permanently enlarge your penis at home, you can hardly take magic pills or drink herbs - there are no medications that can make your penis longer and thicker instantly and for a long time. Therefore, if you want to increase the size of your penis at home, you will need not only a miracle cream, but also muscle exercises, massage, mechanical stretching or other manipulations.

The need for penis enlargement

In what cases is penis enlargement required

As you know, the penis is the pride of every man. It is paradoxical that almost all men are dissatisfied with the size of their dignity. However, in our time not everyone has the ability and desire to enlarge their penis using surgery or expensive equipment.

But if you can build muscle, why not do the same with your genitals? The penis is not a muscle and it is logical to assume that there are exercises that will increase its size. The main condition for successful penis enlargement, as well as other important issues, is regular exercise.

However, before making a decision about penis enlargement, you need to understand whether you need to do it for yourself. In addition, consultation with a urologist is additionally recommended.

The size of a man accepted in the world is as follows:

  • Small penis up to 16 cm.
  • Medium-sized penis can be 16 to 18 cm long.
  • A penis longer than 18 cm is large.

Therefore, if you have a small penis or want to become the owner of great dignity, I recommend you pay attention to the techniques that you can use at home.

A Practical Guide to Penis Enlargement

To enlarge the penis by several inclinations, I recommend paying attention to special exercises. If exercised regularly, you can notice not only an increase in the penis, but also a decrease in its sensitivity, allowing you to prolong sexual intercourse.

Ways to increase the male member
  1. Exercise should be done in a relaxed state.
  2. Hold the penis with one hand and squeeze the glans tightly. In this case there should be no painful sensations and circulatory disturbances.
  3. Remove the penis from you, do not make a sudden fall. You need to pull it out until unpleasant sensations arise.
  4. Keep your penis in this position for a few minutes, try to gradually increase the stretch.
  5. Take a short break. At the same time, do a gentle massage that will help you restore normal blood circulation.
  6. Exercise should be repeated several times, constantly changing the direction of stretching of the penis. Remember to massage after each stretch.
  7. Repeat the first exercise with the last approach, then tighten the penis ten times.

Manual manipulation of the genitals is no less effective than other techniques involving mechanical devices or medications. This technique is the safest way for men to grow up.

This is because the safest grip is used, which eliminates the pressure on the important nerve endings. However, it is very important to listen to your feelings so as not to overdo it too hard and not to disturb the circulation.

With regular performance of this exercise, it is possible to increase the length of the penis by a few centimeters in 3-4 months. Moreover, you will be able to notice the first results in 2-3 weeks.

Massage methods to increase penis size

You need to prepare before you start a penis massage. This is very important not only for the effectiveness of the massage, but also for the safe performance of this technique. First of all, hands should be washed and treated with a disinfectant solution. A warm compress should be placed on the penis. For this, a soft natural fabric is used, which is moistened with thermal water. Compression time is about three minutes. After this time, the tissue should be wet again and the procedure repeated again. After that, the penis is ready for massage. Thus, you can improve the blood supply to the soft tissues, as well as improve the elasticity of the skin, so the massage will be more effective.

Basic stages of massage:

  1. Sit comfortably.
  2. The
  3. member must be in an agitated state.
  4. Lubricate the penis.
  5. Hold it with your thumb and forefinger.
  6. Make strong and gentle movements down and out. In this case it is necessary to touch the entire surface of the body, except to avoid it. The movements are like cow's milk.
  7. Continue the massage for 10-15 minutes.
  8. Massage should be done daily.

After a few weeks of regular massage, a significant increase in both thickness and length of the penis can change.

There are also special techniques that you can use to quickly increase your size. This technique is similar to the above massage method, but all movements must be performed slowly.

Massage to enlarge a man's penis

Massage Steps:

  1. Try to pump as much blood back as possible. At the same time, control the pressure level of the genitals.
  2. Hold your fingers in this position for a few seconds.
  3. Run your fingers and relax.
  4. Repeat the massage movements once more and increase the time of impact on the head.
  5. After exercise, the head of the penis will increase in size. Squeeze the base of the penis and hold for a few seconds.
  6. Do this massage daily for 10 minutes.

With regular massage, your penis will not only enlarge, but you will be able to boast of endurance and sexual activity. It is recommended to change the technique periodically to have an active effect on all areas of the penis.

And do not forget that no exercise will be effective if you do not improve their effect with positive emotions. You need to love yourself and praise your humanity and mentally increase the desired inches. This will help you stay fit for a few days and help you build the body of your dreams.